Schools are going to open within 15 days and it means my morning routines will change and the sleep which I get now will not be there. And to get some extra time in the morning, I need to make smoothie bowls and smoothies for my breakfast. This is a simple and easy smoothie bowls. Thus, I made this antioxidant rich Beet Berry and Banana Smoothie bowl akka triple B smoothie bowl.
Beet gives excellent color and taste to dishes, still I don’t like them as raw, so I cooked, if you like raw beets like my hubby you can try raw beets. I also used raspberries and blueberries. If you want, you can use strawberries too. I also added banana to bring out creaminess of the smoothie bowl and to make it thicker. I think you can add avocado instead of banana if you want to increase thickness.
I think I went a little bit crazy on toppings, I added raspberries, blueberries, banana, kiwi and hemp seeds. If you have all these in hand, use it otherwise top with your favorite fruits and nuts. This beautiful red bowl packs a nutritional punch with help from the beets, hemp seeds, berries and banana and coconut water.
Who can resist a colorful breakfast occasionally, this is not only colorful but also delicious. I used Nectevia you can use honey or agave or your favorite sweetener. My hubby and I enjoyed this triple B smoothie bowl.
- 3/4 cups raspberries
- ¾ cups blueberries
- 1/3 lightly packed cup coarsely grated red beet
- 1 banana
- 1/2 Tbs. Nectevia use honey or agave
- 2 tsp. fresh lemon juice
- 1/4 cup coconut water
- Hemp seeds