Easy Carrot Beet Ginger juice antioxidant rich with anti-inflammatory properties. Freshly pressed raw juice made with beets, carrots, with goodness of cayenne and turmeric.
This is a sponsored post. I received the Hamilton beach professional Juicer mixer grinder. However, all the opinion are my own. Make sure enter giveaway.
What are current Juice trends ?
Freshly pressed juices are the current trend, and to get the most nutrition out of your juice as possible, it’s best to drink ones that are made freshly without added sugar or preservatives. One drawback of these juice are they do not last as long in fridge .
Juice should have a unique flavor concentration as well as with a kick from spices and herbs. Less fruit more veggies and colorful as well as tasty at the same time.
Health benefits of this juice?
This is antioxidant, superfood rich, anti-inflammatory Juice. No added sugar, only sweetness from the apple beets and carrot
Addition of turmeric and ginger enhance its anti-inflammatory and antioxidant properties.
It has vitamin A from carrot, and Vitamin C from the lime.
Coconut water adds a good amount of nutrients .
Turmeric adds anti-inflammatory properties to this juice.
Cayenne pepper adds analgesic, antiseptic properties.
Deeper colors of the veggies, like dark hue of beets, indicates that it is richer in phytonutrients, antioxidants, vitamins, and minerals.
Red vegetables are rich in lycopene (antioxidant) and anthocyanin. While orange vegetables like carrot are rich in beta-carotene.
The nutrients in this juice have been shown to help prevent cancer, fight chronic illnesses, and strengthen the immune system.
How to make this Easy Carrot Beet Ginger Juice ?
You need following ingredients to make this healthy juice
Apple : I used red apple you can use green apple if you want
Beet : Needs to be peeled and chopped into cubes
Coconut water: Use fresh coconut water not the bottle ones
Carrot : Peel the skin and chopped into pieces
Turmeric: I used turmeric powder you can use fresh one if you have it hand.
Ginger: Use 1 inch, more will make it spicy.
Lime : Freshly squeezed 1 lime.
Cayenne Pepper : I used a small amount as it can affect the taste of juice.
See recipe card for quantities.
You need to add everything into Hamilton Beach Juicer Mixer Grinder or any other juicer you have in hand . Process it to fine consistency.
You can do it manually or you can use its fine option in the Preset mode.
You can instead of red beets use golden beets to get nice orange color.
You can also alternatively use roasted or cooked beets to make this Juice. (Which comes with extra work)
If you want to make your juice sweeter add little maple syrup or sugar free alternative.
If you do not like cayenne pepper you can use black pepper.
Instead of lime other citrus like orange ,lemon will be good in this juice recipe.
I have strained the juice . If you want, you can add some ice cubes
I have used Hamilton Beach Juicer Mixer Grinder which is great for juicing the veggies, you don’t need any other juicer to make your perfect morning healthy smoothie or juices. You can buy it from here . It comes with Superior mixing and grinding performance .
Can I store this Juice?
You can chill the juice for a day and enjoy it. Best is to process and drink the juice immediately.
You can chop the veggies in the night and in the morning add everything and process it and enjoy
Always get best tasting juice you need to use fresh ingredient’s not processed ones.
If you made this juice please tag nidhinikhil on Instagram zestysouthinidankitchen in Facebook.
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Easy Carrot Beet Ginger Juice Recipe
- Hamilton Beach Professional Juicer Mixer Grinder
- 1 cup beets chopped into cubes
- 1 cup carrots chopped into cubes
- 1 small apple (used read apple
- 1 inch ginger
- 1 ½ cup coconut water ( fresh)
- 1 ½ cup water
- ¼ teaspoon Turmeric powder
- ⅛ teaspoon Cayenne pepper
- ¼ cup Lime juice Freshly squeezed
- Process everything into fine consistency. You can use preset wet soft and fine in Hamilton Beach Juicer Mixer Grinder.
- Strain and enjoy.
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.