What you need
Mango: 1 no
Apple: 1 no
Pear: 1 no
Kiwi: 1no
Orange: 1 no
Red plum: 1 no
Grapes: 10 no
Honey: ½ tablespoon (I used clover honey)
Lemon juice: ½ tablespoon
Mint: few for garnishing
How I made
Wash and chop all fruits into bite size pieces and keep aside.
Mix lemon juice and honey in another bowl and add to fruits mixture and mix well.
Enjoy
Preparation time: 5 minutes
Serving: 3 serving
Verdict: Yummy
Will you make it again: I will
I am sending this Fruit salad to Healthy inspirations Event: Salad hosted by Usha.
Swathi
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This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.
best recipes says
Looks really delicious.
kanthi says
Lovely salaad looks delicious..
Usha says
The salad looks refreshing and delicious, loved the combination of fruits you have used ! Thanks for sharing this with the Healthy Inspirations event.
Swathi says
Siddhi,Preeti, Vrinda, Nanyan, Rachana, Shriya, Namitha,Sushma, Tina, Mrs Chit chat: Thanks guys for visiting.
Neethu : Me also trying to get rid of some weight still hanging after birth. I am not able to do it with my little one.
Vinola, sunitha,Kalai, Nithu, Deepa and Malar thanks for visiting.
Malar Gandhi says
WOw,that looks perfect, mixed fruits salads are perfect way to quench thirst and healthy way to treat oneself. Who can say no to this lovly presentation.:)
Deepa G Joshi says
great and a quick salad. totally tasty..
http://www.foodlyrics.com
Nithu Bala says
Hey Swathi, Salad is so colorful and yummy.
Kalai says
Fresh and a refreshing salad! Bright and beautiful picture.
Gulmohar says
A salad is so refreshing at any time of the day :-)Swathy this is so colorful and tempting, ketto 😀
Akal's Saappadu says
that's a delicious mildly flavoured fruity salad, looks colourful and appetizing!!
Neetz says
Eda adipoli aayituu undu ketoo..eda me too i was having GD when i too was preg..i too had to check every 2 hour.god!! it was too annoying and if a bit above the border line..then tension thinking how to control more??!!...anyways like u said once delivered mine too has gone.. i have avoided rice almost completely except for weekends..pine raatriyil roti and like jag said mix of atta and soyabean flour..we get to buy here... pine eppam exercise..weight kurayakan nokuva eppam..kure kuranyu..have to decrease more again :D...
Ms.Chitchat says
Salad is very tempting. Quite healthy too.
Tina says
Very healthy and delicious...
Sushma Mallya says
lovely salad,looks so healthy and yum
Nostalgia says
Lovely recipe.. my entire family has diabetes so I am a sure target myself..
SpicyTasty says
My sis had gone thro' gestational diabetes, I knw you must've had some hard time. The salad looks very healthy and inviting.
Jagruti says
Hey Swathireally sad to hear about your condition..do you follow GI diet..very good for diabetes..try and add in your diet lots of chana daal..they have very low GI value..add soyabean flour in your roti flour and eat only good basmati rice...
Rachana Kothari says
Such a colourful fruit platter!!!!
simply.food says
Fruit salad looks delicious nad so colourful and vibrant.
Vrinda says
Simple and yummy fruit dessert...nicely presented
Preeti Kashyap says
Welcome the spring with a fresh fruits! love the pics!
Swathi says
Thanks Jagruti,
Now i don't have diabetes, once i had the baby my gestational diabetes was gone. Since i developed it during the pregnancy i am on the watch list for diabetes. But my husband is diabetic. Yes i will add soybean flour while making my roti.
Siddhi S says
hey very healthy n quick salad...i love fruit salad...yummy