Muhammara Dip, simple spiced dip made with roasted red bell pepper, bread crumbs, olive oil and pomegranate molasses.
If you are looking for a new dip to go with bread or chips, then try this. It is a red pepper dip made with Red bell pepper, bread crumbs, walnuts, olive oil and pepper.
I was planning make it for a long time, finally, I made it when I got some whole wheat pita bread. This is simple and easy recipe that even my daughter got hooked. She told me to make it again.
Muhammara or mhammara is a hot pepper dip originally from Aleppo, Syria, found in Levantine and Turkish cuisines. In western Turkey, muhammara is called as acuka.
I have seen several recipes which uses bread crumbs. This recipe is adapted from The Middle Eastern Vegetarian Cookbook by Salma Hage
Muhammara may also contain garlic, salt, lemon juice, pomegranate molasses and cumin. It is garnished with mint leaves. When I saw red bell pepper for about 98 cents each in grocery store,
I decided to make it. Also, I bought whole wheat pita bread from local bakery for my Fattoush salad.
After making the salad, there was still another 4 bread remaining. I decided to make dip with one and used other bread to serve it.
Health benefits of Muhammara Dip?
Muhammara is high in vitamin C and vitamin A and it's a good source of manganese and has no cholesterol.
Muhammara, the Middle Eastern red pepper and walnut spread, can be made with either fresh red bell peppers or ones that you have chopped and frozen.
With chopped ones you may get less color that is only thing. If you get tired of hummus then give this one a try it is creamy too.
I love the simplicity of Middle Eastern cuisine, they make wonders with few ingredients. For me everything is connected to spice.
I love its Middle Eastern cuisine because of its freshness. Give it a try, this recipe has around 4 serving. Good for family two adults and kids.
If you are looking for another Middle Eastern Dip recipes Check here.
Muhammara Dip (Roasted Red bell pepper dip)
Ingredients
- 2 red bell pepper seeded cut into strips
- Olive oil for drizzle
- ½ Pita bread
- ½ teaspoon cayenne pepper
- ¼ teaspoon smoked paprika
- ¾ cups walnuts
- 1 tablespoon pomegranate molasses
- Juice of ½ lemon
- 1 tablespoon yogurt
- ½ tablespoon parsley/mint
- 1 tablespoon pine nuts soaked in water and drained after 20 min
- Salt and pepper
- Pita bread to serve.
Instructions
- Pre heat oven to 400F/ 200C and arrange bell pepper in sheet pan and drizzle with olive oil and. Roast the bell pepper for about 30 minutes or until soft and set aside.
- Another baking sheet bake pita bread for about 5 minutes or until it becomes crisp. Transfer the bread to food processor and process it into fine bread crumbs. Then mix with cayenne pepper smoked paprika and salt and mix well. Make sure to set aside 1 tablespoon of bread crumbs for garnish.
- In a blender or food processor add ¼ cup water, roasted bell peppers, paprika, pomegranate molasses, salt, pepper, and lemon juice. And finally add spiced bread crumbs and process the mixture into fine paste.
- Transfer the muhammara to a bowl, season with salt, pepper, stir in yogurt and sprinkle chopped parsley or mint then pine nuts. Top with reserved bread crumbs and serve with pita bread.
Video
Nutrition
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.
Anonymous says
Anonymous says
Rosemary says
I was just looking for an alternative to hummus, and then I read this article. This red pepper dip sounds pretty tasty. I certainly appreciate the simplicity and easy to follow recipe. Going to have to try this!!
David Elliott says
I love a red bell pepper dip. It looks pretty delicious there. And with some good Naan or other type of bread, it would look amazing.
Rachel says
Oh this looks and sounds delicious! Must try one day!
Jona Shares says
Looks like a very delicious recipe. I will definitely love to try this out. Let's see how will it turn out.
Mirlene says
Amazing! Amazing! Amazing! This dip sounds really good. I love learning about foods from around the world. I cant wait to try this recipe. Thank you for sharing it.
Julia Day says
This sounds delicious! I love any Mediterranean dip.
Bohemian Babushka says
Definitely a recipe worth trying; it sounds and looks BUENISIMO! BB loves variations of hummus so will probably like this too. Gracias for sharing.
Samantha Grimwood says
I am not a very good cook but this looks so yummy! Maybe I can try to make it soon!
Farrah Less says
This looks so delicious perfect for chip, crackers or even veggies. We love plate sampler and this could be a great addition to our meal.
Alexandra Cook says
I would love to this dip! It looks fresh and delicious; my family would love it!
Danyelle Whitley says
I can't wait to try this out on my 4 kids. They say they don't like peppers but I think presented this way, they'll fall in love with them. Great looking recipe, definitely going to give this a try!
Cheese Curd In Paradise says
This is delicious! I love the herbs, walnuts, and pine nuts on top as well. This is great to put on the table for guests to snack on.
Dalene Ekirapa says
I would love the dip with bread...they seem to go better than with chips. And pomegranate in dips? That sounds interesting!
Shubh says
That's a new thing for me. I will try it out for lunch someday.
Amy H says
This dip would be perfect for my group of friends. We're always looking for something new to try.
Patricia-Ann Que says
roasted peppers are one of my fave but have not actually tried them making a dip myself. im curious to try this!
Claudia Krusch says
That sounds absolutely amazing. I love roasted red peppers, can't wait to try your recipe!
Chad says
I super love Muhammara dip but i thought it is a lot more difficult to prepare. It is so easy, thank you so so much for the recipe.
Amy Smith says
I was looking for a dip for a ladies retreat I am going on this weekend. Can't wait to try it! Thanks for the recipe!
Natalia says
I love these kinds of dip as they go well with many dishes. I'd love to prepare it this weekend, even though I'm not a great cook myself! 🙂
Joanna says
This is my type of sip. I absolutely love roasted red pepper in everything. And then it's blended with garlic in a dip, it's even better. I have actually just ordered an oriental cookbook, can't wait for it to arrive.
Joan says
I wish my family would agree to even taste peppers, they are the ones who make me not to cook with any which is just sad since I do love peppers myself. This looks really good.
Cristina Petrini says
A beautiful spicy and spicy dish, I love them!
Priya srinivasan says
Lovely dip swati, I remember trying it long before! That gorgeous color, love all the ingredients gone into making this delicious dip!
Krysten Quiles says
WHat a yummy looking dip! Totally going to try making this!
Heather says
Ooohhh... I love a good dip! I definitely have to try this one out.
Ricci says
I love any and all roasted red peppers and this dip sounds amazing! I need to try it sometime!
Marisa G. says
I've got this recipe in my blog and is delicious, but I didn't add bread crumbs.
Love red bell peppers in everything, but roasted are my favourite.
As you have used leftovers again, you can add it to my recycling project.
Love color, savor and the information you give.
Have a nice day.
Swathi says
sure i will
Terri Steffes says
This just went on my weekend menu. Basketball game food will be delicious!
Emily says
Oh yum! I have never made a dip like this before, I really want to give it a try. I think this would be good to use as a dip for veggies or even crackers. It would be a hit at parties!
Roch says
Love that it's health and contains no cholesterol. This is a great snack for people on a diet. No need to sacrifice flavor and taste for the good stuff.
Lisa Favre says
This dip looks oh so delicious and I totally want it in my belly... now! I would love to eat this with either pita or na'an bread - I'm sure both options would taste great!
Candy says
This roasted red pepper sounds wonderful. Something ton remember for summer when garden is coming on
Amber Myers says
I've never tried a dip like this before. I am intrigued. It looks like something I'd enjoy. I always love having dips around.
GiGi Eats says
Mmmmm! I loveeee dips like this! Middle eastern dips of all kinds are my JAM! 🙂 This is a must make for me, and I would totally dip chicken into it!
Sarah Bailey says
There is nothing quite like a good dip and this one sounds exceptional! What a great idea for something to make for a buffet style get together.
Tasheena says
This looks like the perfect treat to snack on for a gorgeous spring day. Looking forward to giving this recipe a try.
Jeanette says
That sounds absolutely amazing. I love roasted red peppers. I can eat them by the bus load. I will definitely be trying this recipe.
Melissa Chapman says
What a nice dip and different than my usual hummus. I will try and make this for a get together or happy hour with my favorite beverage.