Delicious Pineapple mint agua fresca, fruity drink an excellent thirst quencher with touch of sweetness and lime.
As the weather is getting warm if you are looking for a refreshing drink that can cool you down, then try this Pineapple mint agua fresca. It is made with goodness of pineapple and fresh mint from garden also touch of sweetness from Stevia.
Agua fresca
When comes to thirst quenchers I like aqua fresca than any bottled juice as it is made with fresh ingredients and you can also adjust the sweetness depending upon your taste buds.
Agua fresca (Spanish for “fresh water”) uses more water than a smoothie would to flavor the water and not just purée the fruit.
Season of Agua fresca starts from the spring until early fall and can be found in every region of Mexico, also it is an integral part of Tex-Mex Cuisine. These are not exactly smoothies because water and a small amount of sugar is added to the fruit pulp, and they are not just made from fruit, but also from seeds such as Tamarindo or chia (a kind of sage grown by the Aztecs). An agua fresca can be made from flowers as well, such as the one called Jamaica, made from hibiscus flowers. Here is my recipe of Hibiscus Agua fresca.
There is horchata, made from rice, originating in Spain, quite possibly via the Moorish occupation.
These are neither sodas nor fruit juices, but delicately flavored fruity drinks which are well balanced, light-bodied, and not overly sweet.
Health benefits of Pineapple and Mint
Pineapple ((Ananas comosus) is nature’s healing fruit, rich in vitamin A and B and rich in vitamin C and minerals like calcium, phosphorous and iron. It is also a source of bromelain, a protein digesting enzyme. Its anti-inflammatory properties is useful to reduce pain. Adding pineapple to salads and other food, mixed possibly with papaya helps to overcome joint pain.
Minthas significant antimicrobial and antiviral activities, strong antioxidant and antitumor actions, and some antiallergenic potential. It has been used in oral hygiene as early as 1620.
If you got these healthy ingredients in hand, why wait to make Pineapple Mint Aqua fresca .
How to make Pineapple mint agua fresca ?
This pineapple mint agua fresca is made with only 4 ingredients, Pineapple, Mint leaves, lime , water, and Stevia ( you can use any sweetener of your choice)
This agua fresca is not meant to taste like candy and the number of sugar/sweeteners added depends on the sweetness of your pineapple. The sweeteners are used just to highlight the pineapple's natural sweetness, and the lime juice adds a hint of sour for balance. This drink is usually served with ice.
Can I store the Agua Fresca in the referigerator?
Yes you can. Agua frescas are best served immediately over ice. But if you want to save leftovers or make this ahead of time, it can be chilled in the refrigerator up to 72 hours. When you are ready to serve give a good stir before serving as it may separate over time.
Agua fresca flor de Jamica / Hibiscus Tea
Pineapple mint agua fresca
Ingredients
- 2 cup pineapple chopped
- Half of lime squeezed
- 2 sprigs mint
- 2 cup water
- ½ tablespoon Stevia Infused Agave Nectar/ sweetener of your choice
- Ice cubes
Instructions
- In a blender, combine pineapple and lime juice, agave and 1 ½ cups water and blend until smooth. Pour through a strainer into ice-filled glasses. Garnish with mint and serve.
Video
Nutrition
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.
katrina m kroeplin says
this sounds soooo good. i love pretty much anything pineapple
Catalina says
Pineapple and mint are so good together! I can't wait to try this agua fresca!
Marysa says
This sounds so refreshing! I would love to make this when I have fresh mint growing in the garden.
Jessica Formicola says
This looks so refreshing! Pineapple and mint is such a great combo!
MELANIE EDJOURIAN says
This sounds really tasty. I love pineapple but haven't tried many drinks with it. I'm sure this will be a summer favourite of mine x
Lynndee says
We love pineapple. That looks so refreshing. Perfect for the hot summer days.
Kathy says
This sounds amazing. Pineapple is one of my favorite flavors. I'm sure this is delicious too.
Nikki Wayne says
Thanks for the idea..! I'm a sucker when it comes to refreshing drinks!!
True says
Oh my goodness, this looks like the perfect drink for the poolside!
Jenn @ EngineerMommy says
I am a big fan of refreshing drinks like this. I totally need to try this recipe.
Eileen M Loya says
Perfect for a lazy summer day. My sister's birthday is coming up soon and we will be cooking some of her favorite dishes. I will include this drink in our menu list. I am sure she and her daughter will love it!
Tara Pittman says
This drink sounds delicious. I need to get the ingredients so I can make it soon.
Tasheena says
This looks so refreshing. I can’t wait to give this a try.
Claudia says
That sounds absolutely delicious! I can't wait to try this. It's so perfect for the coming warm weather.
Amber Myers says
What a delicious flavor combo. I know I'd love to sip on this when it's hot out. So refreshing!
Audrey says
This looks so refreshing I can't wait to try this!
Briana Baker says
Yum! This looks so good and refreshing! Makes me want it to be summer and sit on the beach with one!
Sara LaFountain says
This drink was SO refreshing! I love the mint flavor with the pineapple, just delicious.
Sofie says
This looks so good! Would definetly try making one since my mom loves fruity drinks. I also love how you included the health benefits of it.