Strawberry chia chocolate smoothie

Delicious strawberry chia chocolate smoothie,with fresh strawberries, chocolate powder, chia seeds, great way to start your day.

I have to admit it yes I have a weakness for smoothies. I love to make different types of smoothies. After all these years my smoothies got lots of makeover and now it contain at least one super food so that it is guilt free. This time I made this strawberry chia chocolate smoothie using Barlen’s Greens Powder Chocolate Silk Flavor which tuned out be delicious experiment.

My daughter is crazy about raspberry and strawberry, and if these two fruits are in my refrigerator she is a happy person. She likes to eat these berries with a little bit of sugar. However my son is not a sugar guy he loves strawberry if it is naturally sweet. Since both like chocolate I made this delicious smoothie. I like the fact that Barlen’s Greens has cocoa powder you just mix in with any liquid and don’t need to add any sweetener as it is sweetened with Stevia.
I added 1 tablespoon chia seeds to the smoothie, I have chia, goji berries and acai are in hand which I love to add in my smoothie or oatmeal. It won’t hurt any taste.Chia is really high in fiber, providing nearly 11 grams per ounce.

According to American diabetic Association a single serving can provide the recommended fiber intake for the day.
If you have fresh strawberry, cocoa powder in hand make this smoothie with your favorite milk or yogurt. I have only whole milk in hand use that you can use other diary free milk too.

Who can resist chocolate with strawberry? It is an ultimate combination; try to make this delicious smoothie with ingredients in your pantry. Here comes the recipe.

If you are a hardcore chocolate lover don’t forget to enter the giveaway, here you will be winning amazing goodies sugar, honey, chocolate, coffee.

Strawberries with chia   seeds 

Chocolate powder 

Milk 

After processing 

Print Recipe

5 from 1 vote

Strawberry chia chocolate smoothie

Delicious Strawberry chia chocolate smoothie great for start of the day as breakfast or snack.

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Breakfast

Cuisine: American

Keyword: Smoothie recipes, Strawberry Chia Chocolate Smoothie

Servings: 1 serving

Calories: 289kcal

Author: Swathi (Ambujom Saraswathy)

Ingredients

• 10 strawberries hulled
• 1 tablespoon of Barlen’s Greens Powder Chocolate Silk Flavor
• 1 cup milk Use your favorite milk
• 1 tablespoon chia seeds
• ½ tablespoon toasted hemp seeds

Instructions

• In blender add everything except the toasted hemp seeds.
• Blend everything into fine consistency.
• Enjoy with toasted hemp seeds.

Nutrition

Calories: 289kcal | Carbohydrates: 27g | Protein: 13g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 108mg | Potassium: 555mg | Fiber: 7g | Sugar: 18g | Vitamin A: 455IU | Vitamin C: 71mg | Calcium: 381mg | Iron: 3mg

Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!

I received the products from the Barlen's  as a part of #Choctoberfest. However all opinions are mine.

"

Swathi

This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread.  All the recipes you see here are created by me and approved after taste-test by my family.