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5 from 3 votes

Carrot Fries

Here is simple yet delicious carrot fries great snack option
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Course: Appetizer
Cuisine: American
Servings: 4 serving of 1/4 cup
Calories: 45kcal
Author: Swathi( Ambujom

Ingredients

  • 1 pound of carrots
  • Cooking spray
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400ºF.
  • Peel the carrots and cut them into strips about in ¼-inch thick and about 3 inch long.
  • Line baking sheet with aluminum foil and coat with cooking spray and spread the carrots onto it. Sprinkle with salt and pepper.
  • Bake  for 15 minutes. Flip them over and coat them with a bit more cooking spray, salt and pepper if need and continue to bake for 15 minutes until lightly browned.

Notes

Nutrition Information Serving size: 1/4 recipe Serves 4 Calories: 45; Total Fat: 0g; Saturated Fat: 0g; Cholesterol 0mg; Sodium: 370mg; Total Carbohydrate: 11g; Dietary Fiber: 3g; Sugars: 5g; Protein: 1g.
 
Slice of carrot like this
In a baking sheet lined with aluminum foil  place carrot, salt and pepper 
Bake it is per-heated oven like this
 
Bake until it is slightly brown in color, it takes about 30 minutes.
Enjoy as much you want.
 
Recipe  is  from here
 
 

Nutrition

Calories: 45kcal
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