Here is simple yet delicious carrot fries great snack option
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Servings: 4 serving of 1/4 cup
- 1 pound of carrots
- Cooking spray
- Salt and pepper to taste
Preheat oven to 400ºF.
Peel the carrots and cut them into strips about in ¼-inch thick and about 3 inch long.
Line baking sheet with aluminum foil and coat with cooking spray and spread the carrots onto it. Sprinkle with salt and pepper.
Bake for 15 minutes. Flip them over and coat them with a bit more cooking spray, salt and pepper if need and continue to bake for 15 minutes until lightly browned.
Nutrition Information Serving size: 1/4 recipe Serves 4 Calories: 45; Total Fat: 0g; Saturated Fat: 0g; Cholesterol 0mg; Sodium: 370mg; Total Carbohydrate: 11g; Dietary Fiber: 3g; Sugars: 5g; Protein: 1g.
Slice of carrot like this
In a baking sheet lined with aluminum foil place carrot, salt and pepper
Bake it is per-heated oven like this
Bake until it is slightly brown in color, it takes about 30 minutes.
Enjoy as much you want.
Recipe is from here