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5 from 1 vote

Texas Caviar: Diabetic friendly

Delicious full of flavor rich side dish with beans and colorful veggies, great as salad, dip or salsa.
Author: Swathi (Ambujom Saraswathy)

Ingredients

  • 1 can 16.0 oz Pinto beans (cooked)
  • ½ cup red bell pepper
  • ½ cup yellow pepper
  • ½ cup chopped tomato
  • ½ cup chopped red onion
  • 1 Serrano pepper chopped into rounds
  • 1 tablespoon chopped cilantro
  • 1 tablespoon chopped fresh oregano
  • For dressing
  • 1 ½ tablespoon olive oil
  • 1 ½ tablespoon red wine vinegar
  • ¼ teaspoon ground cumin
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon black pepper
  • ½ teaspoon salt or to taste

Instructions

  • Combine first 8 ingredients in large bowl. In another bowl add olive oil, red wine vinegar, cumin, garlic powder, onion powder, black pepper and salt and mix well.
  • Then add this olive oil mixture into the veggies and beans and mix well. Enjoy.

Notes

* If you want you can combine black beans, black eyed peas along with pinto beans.