Sleep Inducing Golden Milk
Here is the delicious, vegan, paleo golden milk made with ancient spice turmeric , nutmeg, exotic cardamom and pungent ginger.
- 1 cup unsweetened almond milk
- 2 cardamom pods Skinned and powdered
- ¼ teaspoon ground ginger
- ½ teaspoon ground turmeric
- Scant 1/8 tsp nutmeg A good pinch
- ½ teaspoon maple syrup use Nectevia if you don’t want to make it paleo