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Coconut ladoo

Delicious sweet made with just 4 ingredients.coconut, condensed milk, cardamom and vanilla extract
Prep Time5 mins
Cook Time8 mins
Total Time15 mins
Course: Dessert
Cuisine: Indian
Keyword: ladoo
Servings: 12 serving.
Calories: 225kcal
Author: Swathi (Ambujom Saraswathy)

Ingredients

  • 2 ½ cup Desiccated coconut medium
  • 14 oz can of sweetened condensed milk
  • 3 cardamom pods
  • ¼ teaspoon vanilla extract
  • Oil for brushing the hand

Instructions

  • In thick bottomed pan add condensed milk and heat it in a slow medium fire.
  • To this add 2 cups of desiccated coconut.
  • Mix well and when it starts leaving from the sides, add vanilla extract and cardamom powder.
  • When it slightly cool down brush your hands with oil and make a lemon sized balls out of it. Place it in a bowl with ½ cup of desiccated and rolls it twice so that coconut sticks uniformly.
  • Keep in an air tight container and refrigerate it will good for a week.

Nutrition

Calories: 225kcal | Carbohydrates: 23g | Protein: 4g | Fat: 14g | Saturated Fat: 12g | Cholesterol: 11mg | Sodium: 49mg | Potassium: 224mg | Fiber: 3g | Sugar: 19g | Vitamin A: 88IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 1mg
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