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Jalapeño cheddar wheat buns

Sharp cheddar and fresh jalapenos makes simple burger buns into a Texas specialty.
Prep Time2 hours
Cook Time25 minutes
Total Time2 hours 25 minutes
Course: Main Course
Cuisine: American
Keyword: #everday mulitgrain rye sourdough bread
Servings: 8 -9 buns
Calories: 130kcal

Ingredients

  • 2 ¼ tsp/7g of instant yeast
  • 1 ¼ cup/283g lukewarm water
  • 2 tablespoon oil vegetable, canola, or olive plus more for greasing bowl
  • ¼ cup/ 55g potato flour substitute with ¾ cup mashed potato
  • 2 ½ tablespoon sugar
  • 2 cup/260g of white whole wheat flour
  • 1 cup/125g of all purpose flour
  • 1 teaspoon salt
  • 5.1 oz /145g sharp cheddar shredded
  • 3 large /112g jalapenos seeded and chopped
  • 1 egg for egg wash

Instructions

  • In a kitchen aid stand mixer bowl, add both flours, potato flour, salt, sugar, oil, yeast and water to form a soft supple dough.
  • Add, cheese, and peppers and mix on medium-low speed with the hook until the dough holds together, about 2 minutes. The dough should clean the sides of the bowl.
  • Increase speed to medium and knead the dough for 5 minutes.
  • Transfer the dough to a large bowl that has been lightly greased with oil.
  • Cover it with a damp towel and let rise in a warm place until doubled in bulk, 1-1 ½ hours.
  • Line a baking sheet with parchment.
  • Turn out the dough onto a lightly floured surface.
  • Divide the dough into 8 medium sized rounds as well as 1 small round. Roll into rounds and flatten with the palm of your hand onto the baking sheet; placing buns about ½-1 inch apart.
  • Cover with a damp towel and let them rise for 30 minutes. By the end of second rise preheat the oven to 350F
  • Whisk the egg with 1 tablespoon water.
  • Brush the buns with the egg wash and bake for 20 to 30 minutes, until golden brown. Let cool 10 minutes before slicing and serving.
  • Store leftovers in zip-lock bag at room temperature. They freeze well, too.

Notes

This recipe is inspired from here, Foodie bride .
Copyright ©2014 Zesty South Indian Kitchen by Swathi( Ambujom Saraswathy) All Rights Reserved

Nutrition

Calories: 130kcal | Carbohydrates: 5g | Protein: 5g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 39mg | Sodium: 411mg | Potassium: 38mg | Fiber: 1g | Sugar: 4g | Vitamin A: 267IU | Vitamin C: 6mg | Calcium: 133mg | Iron: 1mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!