Cashew Rosewater Raspberry Smoothie Bowl
Cashew Rose Water Raspberry Smoothie Bowl a creamy delicious, smoothie bowl with no sugar added with exotic flavor of rose water and rose petals.
Prep Time5 minutes mins
Cook Time5 minutes mins
4 hours hrs
Total Time4 hours hrs 10 minutes mins
Course: Breakfast
Cuisine: American
Keyword: Cashew nut Smoothie bowl, Smoothie bowl recipes
Servings: 2
Calories: 364kcal
Author: Swathi (Ambujom Saraswathy)
- ½ cup raw cashew nuts You need to soak the cashew nuts for at least 2-4 hours
- 1 ¾ cup water
- 1 cup raspberries
- 1 small banana
- 2 dates
- ¼ teaspoon rose water
- 2 tablespoon pistachio
- 2 tablespoon edible rose petals if you have buds in hand use that
- 2 tablespoon Cacao nibs
First soak ½ cu raw cashew nuts in 1 cup water and set aside for 2-4 hours at least
Once cashew nuts are soaked, then add washed cashew nuts, raspberries, banana, dates and rose water into a blender and process well.
Transfer to serving bowl and top with pistachio, edible rose petals, and cacao nibs.
Calories: 364kcal | Carbohydrates: 39g | Protein: 10g | Fat: 22g | Saturated Fat: 5g | Sodium: 16mg | Potassium: 637mg | Fiber: 9g | Sugar: 17g | Vitamin A: 89IU | Vitamin C: 21mg | Calcium: 47mg | Iron: 3mg