Fasulye Piyazi – Turkish bean salad with vegetables and olives
Delicious Fasulye Piyazi Turkish beans salad which healthy and protein rich.
Servings: 2 serving
Calories: 449kcal
Ingredients
- ¾ cup dried White kidney beans/cannelloni beans
- ¼ red onion thinly sliced
- 2 medium tomatoes roughly chopped
- ¼ cup California ripe olives sliced
- 1 hard boiled egg quartered
- A handful of flat leaf Italian parsley, chopped
- ½ teaspoon salt or to taste
For Sumac Cayenne-chili-dressing
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 1 teaspoon ground sumac
- ½ teaspoon chili powder
- ½ teaspoon cayenne pepper
- ½ teaspoon cumin powder
- Salt and freshly ground black pepper to taste
Instructions
- Soak dried white kidney beans overnight
- and next morning pressure cooks them for about 20 minutes or 2 whistles. Drain the water using a colander
- While beans cooking make the dressing, in a bowl add sumac, cayenne, chili, cumin powder
- and add lemon juice and mix well
- then mix in olive oil while whisking well
- . Add the onion, chopped tomatoes, half of the olives, parsley into the bowl.
- Then add cooked beans and pour dressing over this mixture.
- Season with salt and freshly ground black pepper and combine well. Arrange on a serving plate and garnish with the eggs and remaining olives.
Nutrition
Calories: 449kcal | Carbohydrates: 49g | Protein: 21g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 93mg | Sodium: 908mg | Potassium: 1349mg | Fiber: 20g | Sugar: 6g | Vitamin A: 1584IU | Vitamin C: 21mg | Calcium: 143mg | Iron: 7mg
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