Avocado Chapathi/Avocado Paratha/Avocado Flat bread
Delicious avocado chapathi/ avocado partha/ Avocado flatbread made with fresh avocado and spices.
Servings: 14 pieces
Calories: 100kcal
Ingredients
- 2 cup Whole wheat flour
- ½ cup Water
- 1 Avocado seeded and mashed
- ¼ teaspoon Armchoor powder
- ½ teaspoon Gram masala
- ½ teaspoon Chili powder
- 1 teaspoon Cumin seeds
- ½ teaspoon Kalonji/Nigella seeds
- ½ teaspoon Salt or to taste
- 2 tablespoon Oil I used Olive oil
Instructions
- In a large bowl stir together flour, salt, kalonji, cumin seeds, avocado, gram masala, chili powder, armchoor powder and 1 ½tablespoon of oil.
- Slowly add water until a soft dough forms. Knead, until smooth and elastic dough similar to chapathi forms, it takes about 15 minutes.
- Form dough into a ball and coat with ½ tablespoons oil in a bowl. Cover bowl with plastic wrap and let dough stand at warm room 20 minutes.
- Divide dough into 14 equal pieces and, keeping remaining pieces covered with plastic wrap. Roll out each piece into a round approximately 6 inches in diameter.
- Heat a dry large cast-iron skillet or griddle over medium heat until hot, cook chapathi, turning once, until puffed and browned in spots, 30 seconds on each side. Transfer to a plate .Roll out and cook 13 more chapathi, stacking them on plate.
Nutrition
Calories: 100kcal | Carbohydrates: 14g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 86mg | Potassium: 136mg | Fiber: 3g | Sugar: 1g | Vitamin A: 45IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!