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5 from 5 votes

Avocado Pineapple lime Smoothie: A diabetic friendly Smoothie. Gluten and  Vegan free

A delicious diabetic friendly smoothie with fresh avocado, pineapple and lime, simple and easy to put together. 
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: avocado pineapple lime smoothie
Servings: 2
Calories: 207kcal
Author: Swathi (Ambujom Saraswathy)

Ingredients

  • 1 ripe avocado
  • ½ of one lime
  • 1 cup Chopped pineapple
  • ½ cup water decrease or increase depending upon consistency of your choice

Instructions

  • Add all ingredients into a blender along with water. Blend it well for about 5 minutes or until you get a thick juice. Enjoy  with or without sugar.

Notes

If you want sweetness add 1 tablespoon sugar or ½ tablespoon splenda. 

Nutrition

Calories: 207kcal | Carbohydrates: 21g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 11mg | Potassium: 594mg | Fiber: 8g | Sugar: 9g | Vitamin A: 203IU | Vitamin C: 54mg | Calcium: 30mg | Iron: 1mg
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