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5 from 12 votes

Hot Ragi drink with cloves and cardamom

Delicious and healthy protein rich drink made with Ragi flour and Unsweetened vanilla almond milk.
Cook Time5 minutes
Total Time6 minutes
Course: Breakfast, Drinks
Cuisine: Indian
Keyword: Drink Recipes, Hot Ragi drink
Servings: 2 serving
Calories: 133kcal

Ingredients

  • 2 whole cloves lightly crushed
  • 2 cardamom pods lightly crushed
  • 2 cups Almond milk Unsweetned Vanilla
  • 2 teaspoon 100% pure Maple syrup You can increase or decrease according to your taste*
  • teaspoon sea salt
  • 3 tablespoon Ragi flour
  • * use your favorite sweetener if you want

Instructions

  • In a sauce pan place the cloves, cardamom, Slik almond Unsweetened Vanilla milk and salt.
  • Heat the mixture over medium-high heat, stirring occasionally, until almost boiling .
  • Add the ragi flour and mix well with whisk until smooth and there is no lumps remain.
  • Lower the heat for a couple of minutes, and allow the ragi to thicken little, like a grainy hot chocolate.
  • Strain the drink into the Mug discarding the cloves and cardamom.
  • Enjoy warm.

Notes

This recipe is inspired from here
 

Nutrition

Calories: 133kcal | Carbohydrates: 23g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Sodium: 353mg | Potassium: 131mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 393mg | Iron: 1mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!