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5 from 2 votes

Idli/Steamed Rice and split black gram cake

Delicious and fat free breakfast made with rice and urad dal.
Total Time9 hours 30 minutes
Course: Breakfast
Cuisine: Indian
Keyword: breakfast recipes, Idli, ldly, steamed rice cake
Servings: 9 servings
Calories: 238kcal

Ingredients

  • 2 cups raw rice/ pachari/chawal( You can use basmati rice if you can't find long grain rice)
  • ½ cup par boiled rice/ukda chawal
  • ¾ cup skinless split urad dal skinless black gram
  • 2 teaspoon salt or to taste
  • Indian gingerly oil/ Nallaennai You can use Vegetable/ canola/ sunflower cooking oil if you can’t get hold of gingerly oil
  • Water for grinding

Instructions

  • Soak both rice together and dal separately in bowl to cover them about 2" deep. Soak 8 hours or overnight.
  • The next morning, drain all the water from the rice and urad dal. Wash two three times and drain and put some in a food processor/ grinder and grind - adding very little water if necessary - to a smooth yet slightly grainy paste. You need to grind both rice and dal separately.
  • When all the rice-daal mix is ground like this, put it into a large mixing bowl and add enough water to make a batter.
  • Keep the batter aside in a warm, dark spot, covered, for 6-8 hours.
  • After this fermentation, stir the batter well and add salt.
  • when your are ready to make idli grease idli mold with little gingerly oil.
  • Add little less ¼ cup batter in each mold
  • Cover and steam it for about 12 minutes or until tooth pick comes out clean.
  • Carefully remove each using small spoon.
  • continue to make idli until required numbers.

Nutrition

Calories: 238kcal | Carbohydrates: 49g | Protein: 8g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 520mg | Potassium: 59mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 2mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!