Indian Omelette
Delicious omelette made with pasteurized eggs,onion, veggies and spices.
Servings: 4
Calories: 155kcal
Ingredients
- 6 Eggs I used 4 egg whites and 2 whole eggs for this recipe
- ½ cup chopped onion
- 1 tomato chopped remove the seeds
- 4 green onions chopped finely use only green part
- 1 green chili
- ½ teaspoon chili powder
- ¼ teaspoon ground pepper
- ¼ teaspoon turmeric powder
- ¼ teaspoon salt or to taste
- 3 teaspoon olive oil
Instructions
- In a bowl add 4 egg whites and 2 whole egg, chili powder, ground pepper, turmeric powder and salt and lightly beat together.
- To this add chopped veggies and mix once again.
- In a skillet add olive oil and when it starts to heat add egg mixture to it.
- Cook until you can able to flip about 3 minutes and then flip the other side and cook for about 2 minutes.
- Transfer to serving plate you can enjoy as such or with some fresh avocado.
Nutrition
Calories: 155kcal | Carbohydrates: 8g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 246mg | Sodium: 430mg | Potassium: 356mg | Fiber: 2g | Sugar: 4g | Vitamin A: 671IU | Vitamin C: 15mg | Calcium: 84mg | Iron: 2mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!