Mampazha Kalan and Vishu kanji/ Ripe mango yogurt gravy and Rice porridge with coconut milk
Delicious Mamapazh kalan and vishu kanji made with fresh fruits, spices and with good dose of coconut.
Prep Time20 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Main Course
Cuisine: Indian
Keyword: #curry, Rice dish
Servings: 4
Calories: 493kcal
Mampazha kalan /Vishu kalan/Ripe mango yogurt gravy
- 3 no of ripe mango chopped into cubes
- 1 cucumber chopped into cubes
- ¾ teaspoon salt or to taste
- ¼ teaspoon turmeric powder
- 1 cup coconut grated
- 7-10 peppercorns
- 2 no Red chili
- 1 green chili
- ½ teaspoon cumin seeds
- 1 cup yogurt/ curd
- 1 tablespoon coconut oil
- ½ teaspoon mustard seeds
- ¼ teaspoon fenugreek seeds
- 10 no curry leaves
Vishu kanji/Rice porridge with coconut milk
- ⅓ cup broken boiled rice I used broken matta rice/ podiyari
- 2 tablespoon of raw rice I used long grain rice
- 3 tablespoon of puliavarakka/ field beans/ Rangooni val beans
- ½ cup thick coconut milk
- 2 tablespoon grated coconut
- 4 cups of water
Mampazha kalan /Vishu kalan/Ripe mango yogurt gravy
In a bowl add chopped mango and cucumber and 31/2 cup of water along with turmeric powder and salt and cook until vegetables and fruits are soft to touch.
In a blender grind coconut,1 red chili, green chili, cumin seeds and peppercorns with ½ cup of water and then add yogurt and beat one time to get uniform mixing.
Add this ground paste to cooked mango and cucumber and boil for 1 minute.
In a small skillet heat coconut oil and add mustard seeds, fenugreek seeds and red chili and curry leaves, once mustard seeds starts spluttering remove from the fire and add to cooked curry.
Enjoy with rice or kanji
Vishu kanji/Rice porridge with coconut milk
In a thick bottom pan add broken boiled rice/podiyari , raw rice and cook with 3 and ¾ cup water. While it is cooking roast the puliavarakka and crushed it into coarse powder.
Once the rice is half cooked add crushed puliavarakka/ filed beans and cook once again. When it become ¾th done add ¼ cup thick coconut milk and ¼ cup water, salt and cook until the rice is fully done.
To this add ¼ cup thick coconut milk and bring it to a rolling boil and switch off.
Serve with grated coconut on the top.
Enjoy with any spicy curry.
•If you want you can use rose matta rice not the broken boiled rice/ podiyari then cook raw rice and rose matta separately.
•You can also increase the amount of puliavarkka/field beans/Hyacinth bean/ lablab
•You can also use equal amount of both rice, then increase the amount of coconut milk also.
Calories: 493kcal | Carbohydrates: 57g | Protein: 9g | Fat: 28g | Saturated Fat: 23g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 8mg | Sodium: 531mg | Potassium: 756mg | Fiber: 9g | Sugar: 28g | Vitamin A: 1960IU | Vitamin C: 121mg | Calcium: 150mg | Iron: 3mg