Mango Pineapple Smoothie Bowl
Delicious Mango Pineapple Smoothie Bowl, that too vegan and gluten free with toasted coconut chips, extra fresh mango and pineapple and protein rich hemp seeds.
Servings: 1
Calories: 345kcal
Ingredients
- 1 cup chopped pineapple
- 1 cup chopped mango
- ½ bananas
- ¼ cup thick coconut milk
- Toppings
- Chopped mango
- Chopped pineapple
- Toasted salted hemp seeds
- Toasted coconut chips
Instructions
- In a blender add mango, pineapple banana and coconut milk and process it into thick puree.
- Transfer to a bowl and top with topping of your choice, here I used, Chopped mango
- Chopped pineapple, Toasted salted hemp seeds, Toasted coconut chips
Notes
In a blender bowl add pineapple
Then add mango,
Then banana and frozen coconut milk
process everything into fine puree and transfer to serving bowl.
Serve with your favorite toppings, I used fresh mango, pineapple pieces and toasted coconut chips and toasted hemp seeds. Enjoy
Then add mango,
Then banana and frozen coconut milk
process everything into fine puree and transfer to serving bowl.
Serve with your favorite toppings, I used fresh mango, pineapple pieces and toasted coconut chips and toasted hemp seeds. EnjoyNutrition
Calories: 345kcal | Carbohydrates: 61g | Protein: 4g | Fat: 13g | Saturated Fat: 11g | Sodium: 11mg | Potassium: 793mg | Fiber: 6g | Sugar: 46g | Vitamin A: 1919IU | Vitamin C: 145mg | Calcium: 53mg | Iron: 3mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!