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5 from 2 votes

Mocha Banana Date Smoothie

Delicious Mocha banana date smoothie full of of chocolate flaovr with touch sweetness with dates.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Healthy Smoothie, Mocha Banana Date Smoothie, Smoothie recipes
Servings: 1
Calories: 205kcal

Ingredients

  • 1 large frozen banana cut into chunks
  • ½ cup water
  • ½ teaspoon instant coffee powder*
  • ½ cup 2% milk/ diary free milk for vegan options
  • 1 tablespoon cocoa powder plus more for dusting
  • 6 almonds or 1 tablespoon almond butter
  • Chocolate-covered espresso beans for garnish (optional)

Instructions

  • Place banana, ½ teaspoon instant coffee powder, water, milk, soaked dates, cocoa powder, and almonds in a blender and blend until smooth, about 1 minute.
  • Pour smoothie into a glass. Dust with cocoa powder and top with a few crushed chocolate-covered espresso beans, if desired.

Notes

This Recipe is adapted from Redbook Magazine

Nutrition

Serving: 1g | Calories: 205kcal | Carbohydrates: 37g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 6mg | Sodium: 61mg | Potassium: 738mg | Fiber: 5g | Sugar: 21g | Vitamin A: 307IU | Vitamin C: 10mg | Calcium: 185mg | Iron: 1mg
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