Mysore Bonda
Delicious Mysore Bonda a fried protein rich snack made with urad dal, cococnut, green chilies and ciliantro goes well coffee or tea.
Servings: 9 servings
Calories: 581kcal
Ingredients
- 2 cup Urad dal/ Uzhunnu/ spilt black gram
- 3 green chili chopped finely
- 1 teaspoon salt
- ½ cup coconut chopped into small pieces
- 3 tablespoon of coriander leaves/c ilantro chopped finely
- 2 sprig of curry leaves
- ¼ teaspoon Asafetodia
- 2 ½ tablespoon chopped ginger
- 2 cup peanut oil/ or oil of your choice.
- Water for soaking and grinding the urad dal
Instructions
- Soak the urad dal/spilt black gram for 5 hours in 5 cups of water.
- After 5 hours grind it into a fine paste adding little water about 1 tablespoon at a time. Make sure to grind it into thick paste so that you will able to hold the shape.
- To this ground paste add chopped curry leaves, cilantro leaves, green chili, ginger and coconut pieces, along with salt and asafetoida.
- Mix well to combine everything.
- Heat oil in thick bottomed pan until it reaches 350F or medium heat.
- Dip your hand in water and shape the dough it into a large lemon sized balls.
- And drop carefully into hot oil.
- Flip in between so that it will cook uniformly. Remove from the oil
- until it becomes golden brown color. It takes about 13 minutes.
- Remove it from oil drain excess oil in a kitchen towel.
- Enjoy warm with coconut chutneyor sambar.
Nutrition
Calories: 581kcal | Carbohydrates: 24g | Protein: 11g | Fat: 50g | Saturated Fat: 9g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 22g | Sodium: 312mg | Potassium: 25mg | Fiber: 10g | Sugar: 1g | Vitamin A: 20IU | Vitamin C: 8mg | Calcium: 29mg | Iron: 3mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!