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No sugar added banana bread
Delicious no sugar added gluten free banana bread which is diabetic friendly too.
Prep Time
20
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
No sugar added Banana bread
Servings:
1
loaf
Calories:
2069
kcal
Ingredients
4
medium
overripe bananas, previously frozen and defrosted (fresh)
¼
cup
coconut oil
or other neutral-flavored oil
2
medium eggs
1
teaspoon
pure vanilla extract
1 ½
cups
gluten free all-purpose baking flour
¼
cup
almond meal
2
tablespoon
flaxseed meal
¾
teaspoon
baking soda
¾
teaspoon
baking powder
3
tablespoon
yogurt
I used homemade fat free yogurt
¼
teaspoon
ground cinnamon
¼
teaspoon
salt
¾
cup
walnut pieces
Instructions
Preheat oven to 350F.
Grease a 9×5-inch loaf pan, or spray it with a nonstick baking spray and line with parchment paper for extra safety.
Mash bananas in a large bowl.
Roast the walnut in the preheated oven for about 10 minutes and crush them into small pieces and set aside.
Sift flour, salt, baking powder, baking soda, cinnamon in a large bowl then add almond meal .To this mixture, add flax seed meal and mix everything.
In another bowl add coconut oil, then add, egg, yogurt and vanilla.
Add coconut oil mixture into the flour mixture and mix well.
Then, add mashed banana mixture and mix until everything is combined well.
Add crushed walnuts and mix well once again.
Transfer the batter to baking pan and bake for about 45 minutes or until a toothpick inserted comes out clean.
If you have any leftovers, this banana bread can be stored at room temperature for 2-3 days by wrapping them with foil.
Notes
Author: Swatthi (Ambujom Saraswathy)
Nutrition
Calories:
2069
kcal
|
Carbohydrates:
161
g
|
Protein:
54
g
|
Fat:
148
g
|
Saturated Fat:
58
g
|
Cholesterol:
335
mg
|
Sodium:
1564
mg
|
Potassium:
1018
mg
|
Fiber:
31
g
|
Sugar:
13
g
|
Vitamin A:
535
IU
|
Vitamin C:
1
mg
|
Calcium:
552
mg
|
Iron:
13
mg
Tried this recipe?
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@nidhinikhil
or tag
#zestysouthindiankitchenrecipes
!