Peechinga curry/ Ridge gourd Curry
Delicious slightly sweet and spicy curry goes well with bowl of rice.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Side Dish
Cuisine: Indian
Keyword: #curry, Peechinga curry, Ridgegourdcurry
Servings: 4 serving
Calories: 73kcal
- 1 tablespoon olive oil
- ½ teaspoon mustard
- ¼ teaspoon cumin seeds
- ¼ teaspoon fennel seeds
- ¾ teaspoon of salt or to taste
- 1 green chili
- 2 cloves of garlic
- 1 inch ginger
- 3 to mato
- ¾ cup chopped onion
- 1 large Ridge gourd/ Peechinga about 3 cup chopped when it is cut it into 2 inch cubes
- ½ teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon curry masala
- ½ teaspoon chili powder
- ¼ teaspoon turmeric
- ½ cup water
First peel the skin of ridge gourd and cut it into 2 inch cubes and set aside.
In a pan heat oil and add mustard seeds, fennel seeds and cumin seeds.
When mustard seeds starts pops add chopped onion and green chili and fry for about 6 minutes or until onion become translucent.
Then add ginger-garlic paste and fry for 1-2 minutes.
To this add spices and
then add chopped tomato and fry until it become mushy.
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To this add chopped ridge gourd/ peechinga, salt and water cook until gravy thickens.
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Switch of the flame and enjoy with rice or roti or bread of your choice.
Calories: 73kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 494mg | Potassium: 262mg | Fiber: 2g | Sugar: 4g | Vitamin A: 843IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 1mg