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5 from 1 vote

Peechinga curry/ Ridge gourd Curry

Delicious slightly sweet and spicy curry goes well with bowl of rice.
Prep Time10 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Side Dish
Cuisine: Indian
Keyword: #curry, Peechinga curry, Ridgegourdcurry
Servings: 4 serving
Calories: 73kcal

Ingredients

  • 1 tablespoon olive oil
  • ½ teaspoon mustard
  • ¼ teaspoon cumin seeds
  • ¼ teaspoon fennel seeds
  • ¾ teaspoon of salt or to taste
  • 1 green chili
  • 2 cloves of garlic
  • 1 inch ginger
  • 3 to mato
  • ¾ cup chopped onion
  • 1 large Ridge gourd/ Peechinga about 3 cup chopped when it is cut it into 2 inch cubes
  • ½ teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon curry masala
  • ½ teaspoon chili powder
  • ¼ teaspoon turmeric
  • ½ cup water

Instructions

  • First peel the skin of ridge gourd and cut it into 2 inch cubes and set aside.
  • In a pan heat oil and add mustard seeds, fennel seeds and cumin seeds.
  • When mustard seeds starts pops add chopped onion and green chili and fry for about 6 minutes or until onion become translucent.
  • Then add ginger-garlic paste and fry for 1-2 minutes.
  • To this add spices and
  • then add chopped tomato and fry until it become mushy.
  • To this add chopped ridge gourd/ peechinga, salt and water cook until gravy thickens.
  • Switch of the flame and enjoy with rice or roti or bread of your choice.

Nutrition

Calories: 73kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 494mg | Potassium: 262mg | Fiber: 2g | Sugar: 4g | Vitamin A: 843IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 1mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!