Sourdough Man’oushe (Za’atar Flatbread)
SourdoughMan’oushe ( Za’atar Flatbread) is made from sourdough starter, flour andza’atar. The unique spice blend makes any bread very delicious.
Servings: 4 flatbread
Calories: 548kcal
Ingredients
- 1 cup/ 250g warm water plus more as needed
- ¼ cup /45g Sourdough starter
- 1 tablespoon 19 grams honey
- 3 cups 360 grams all-purpose flour
- 1 teaspoon 6 grams kosher salt
- 2 teaspoons 9 grams extra-virgin olive oil
- Topping:
- ⅓ cup 85 grams extra-virgin olive oil
- ¼ cup 30g za’atar
- Cornmeal for adding to baking sheet prevent flatbread from sticking.
Instructions
- Combine the water, starter, salt, olive oil sourdough starter and honey in the bowl and whisk by hand.
- Add the flour, knead until a smooth dough is formed and set aside for 30 minutes .
- Then after 30 minutes knead the doughinto a smooth ball. Place in a clean, lightly oiled bowl. Cover with plastic wrap and let rise at room temperature until doubled in size, about 10-12 hour.
- Divide the dough into 4 equal pieces. Lightly flour the work surface and place the balls of dough on the work surface.
- In a small bowl make a paste of za’atar and olive oil and set aside.
- Roll each ball into a 5- to 6-inch circle and place on the prepared baking sheet with cornmeal
- Brush each dough circle with olive oil za’atar paste and set aside for another hour.
- The dough should spring back when you touch it with your finger.
- Preheat the oven to 400°F.
- Bake the bread until they just start to brown around the edges, 12to 15 minutes. These are best served warm.
Video
Nutrition
Calories: 548kcal | Carbohydrates: 79g | Protein: 10g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 584mg | Potassium: 103mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2IU | Vitamin C: 0.03mg | Calcium: 15mg | Iron: 4mg
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