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5 from 2 votes

Ukkarai

Delicious traditional sweet made during Diwali/ Deepavali. Ukkarai is made just 6 ingredients, chana dal, jaggery, coconut, cashewnuts and ghee with tocuh of cardamom.
Prep Time3 hours
Cook Time40 minutes
Total Time3 hours 40 minutes
Course: Dessert
Cuisine: Indian
Keyword: Indian dessert, Ukkarai
Servings: 6 serving
Calories: 322kcal

Ingredients

  • 1 cup Chana dal/Split chick peas
  • 1 cup Jaggery
  • cup Grated coconut
  • 2 tablespoon Ghee/Clarified butter
  • 1/45 cup Cashew
  • ½ cup Water
  • 3 pods of Cardamom

Instructions

  • Dry roast the chana dal for about 7 minutes or until its raw smell is gone. Then wash and soak the chana dal for 3hours and drain them in to colander and set aside for 30 minutes so that water will be drained as much as possible.
  • Grind them into fine paste without adding any water. Steam cook the ground paste for about 25 minutes or until they are well cooked.
  • In a thick bottomed pan add jaggery and water, when jaggery melts completely remove them from the fire and strain it to remove impurities.
  • Grind the coconut into a coarse powder ( this step is optional). Set aside. This step will help to get uniform texture of chan dal mixture and coconut.
  • Reheat the jaggery water when it become soft ball stage add cooked chana dal paste along with coconut and cook them until it becomes powdery mass. Add ghee except 1 teaspoon in small amount to the above mixture of chana dal-jaggery-coconut. It takes about 10- 15 minutes in slow flame.
  • In a small pan heat 1 teaspoon of ghee and add cashew and fry them until they become golden color. Add these cashews to Ukkarai and switch off the flame.

Nutrition

Calories: 322kcal | Carbohydrates: 54g | Protein: 5g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 13mg | Sodium: 3mg | Potassium: 37mg | Fiber: 8g | Sugar: 35g | Vitamin C: 1mg | Calcium: 68mg | Iron: 2mg
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