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5 from 2 votes

Unniappam

Delicious unniappam a traditional kerala sweet made with rice flour and jaggery with touch of cardamom.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Dessert
Cuisine: Indian
Keyword: Glutenfree dessert, Rice dessert, Sourdough Unniyappam, Unniappam
Servings: 23 pieces
Calories: 92kcal

Ingredients

  • 2 cup Rice flour
  • ¾ cup Jaggery Increase the jaggery if you need sweetness
  • 2 Cardamom crushed
  • 3 tablespoon Coconut pieces
  • 1 teaspoon Ghee/clarified butter
  • 2 Banana small
  • Pinch of baking soda: optional
  • 1 cup Water
  • Canola oil: for frying

Instructions

  • Melt Jaggery with ¼ cup of water and sieve with a strainer, to remove impurities if any are present.
  • In a small pan add 1 teaspoon of Ghee and fry the coconut pieces until they are slightly brown in color.
  • In a bowl mash the banana into a puree with a masher, and to this add melted and strained jaggery, rice flour, coconut pieces, baking soda, crushed cardamom and water to make a thick pancake batter. Keep it aside for 30 minutes.
  • Heat oil in appakara (similar to Aebleskiver Pan and when it ready (around 365F) add batter to the mold. As one side ready (after 3 minutes) turn and cook the other side also (4 minutes). Remove it from the appakara when a skewer comes out clean. Repeat the process until the entire batter is finished.

Notes

Copyright ©2014 Zesty South Indian Kitchen by Swathi(Ambujom Saraswathy) All Rights Reserved.

Nutrition

Calories: 92kcal | Carbohydrates: 20g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 1mg | Potassium: 52mg | Fiber: 1g | Sugar: 8g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg
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