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5 from 67 votes

Winter Melon/Ash Gourd Juice

Winter melon juice with touch of lemon juice and pepper.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Indian
Keyword: Ash gourd recipes, Winter melon juice
Servings: 2 serving
Calories: 64kcal

Ingredients

  • 4 cups of winter melon/ Ash gourd/ kumbalanga/ petha
  • 1 lemon
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 cup water

Instructions

  • In blender or juicer or food processor add peeled chopped winter melon pieces and 1 cup of water.
  • Blend until you get a smooth consistency
  • Strain the juice to remove big pieces, then add lemon juice, salt and pepper and mix everything well.
  • Enjoy.

Video

Nutrition

Calories: 64kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 298mg | Potassium: 75mg | Fiber: 2g | Sugar: 1g | Vitamin C: 33mg | Calcium: 156mg | Iron: 4mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!