7 layer dip Recipes
Delicious 7 layer dip made with refried beans, tomato, guacamole, taco seasoned sour cream and two cheeses.
Servings: 8
Calories: 169kcal
Ingredients
- 1 16-oz. can refried beans
- 7. oz I Yo Quiero! Chef inspired guacamole
- 3 Roma Tomatoes
- 2 tablespoon green onion
- 2 tablespoon cilantro
- 1 cup sour cream
- 1 tbsp. taco seasoning
- ½ cup shredded Monterey jack
- ½ cup shredded cheddar
- ¼ c. sliced black olives
- Corn chips for serving
Instructions
- In a medium bowl, stir together sour cream, taco seasoning, and lime juice
- Spread refried beans in an even layer in the bottom of your serving dish. Add I Yo Quiero! Chef inspired guacamole spread in an even layer on top of the bean layer. Then top with sour cream. And add layer of tomatoes and green onion.
- Sprinkle Monterey jack and cheddar in an even layer over the sour cream. Top with black olives and cilantro.
- Serve with corn chips.
Video
Nutrition
Calories: 169kcal | Carbohydrates: 5g | Protein: 5g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 373mg | Potassium: 229mg | Fiber: 3g | Sugar: 2g | Vitamin A: 758IU | Vitamin C: 7mg | Calcium: 144mg | Iron: 1mg
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