Mediterranean Chickpea and Egg Salad
Protein rich Mediterranean chickpea and egg salad with simple lemon dressing with the touch of sumac and Aleppo pepper and hard boiled eggs. Delicious salad for any time.
Servings: 3 serving
Calories: 296kcal
Ingredients
- For Dressing
- 1 teaspoon balsamic vinegar
- 1/ 2 of lemon juice
- ¼ cup olive oil
- 1 garlic minced
- 1 teaspoon sumac
- ½ teaspoon cumin
- ½ teaspoon Aleppo pepper
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ tablespoon mint
- ½ tablespoon cilantro / parsley
- For salad
- 1 can/ 15 oz cooked chickpeas washed and drained
- 4 Hard boiled eggs sliced in rounds I used Great day farms Hard boiled Eggs
- ½ of cucumber cubed
- ¼ cup red onions finely chopped
- 2 green onions finely chopped
- ½ cup red bell pepper chopped
- ½ tablespoon mint leaves chopped
- 1 tablespoon cilantro chopped
- Sumac and Aleppo pepper for sprinkle
Instructions
- First make the dressing using all the ingredients and set aside,
- In a large mixing bowl add chickpeas, bell pepper, red onions, green onions, cucumber and mint, cilantro leaves. Then finally add eggs and dressing and carefully mix in.
- Transfer to serving bowl with eggs on the top and sprinkle sumac and Aleppo pepper. Enjoy.
Video
Nutrition
Calories: 296kcal | Carbohydrates: 8g | Protein: 10g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Cholesterol: 249mg | Sodium: 482mg | Potassium: 302mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1495IU | Vitamin C: 45mg | Calcium: 64mg | Iron: 2mg
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