Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Plantain Cashew nut Bread
Delicious plantain cashew nut quick bread made with ripe plantain , nuts and spices.
Prep Time
20
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Keyword:
Plantain Cashew Bread
Servings:
12
serving
Calories:
261
kcal
Author:
Swathi (Ambujom Saraswathy)
Ingredients
2
Plantain
riper the best mashed about 1 cup
1
cup
all purpose flour/ Maida
½
cup
whole wheat flour
¾
cup
brown sugar
⅓
cup
canola oil
½
cup
+ 1 tablespoon heavy cream
substitute with milk
¼
ground cloves
¼
teaspoon
cinnamon
3
no of cardamom crushed and powederd
1
large egg
⅓
cup
cashew nuts chopped coarsely
¾
teaspoon
baking soda
¼
teaspoon
salt
1
teaspoon
cinnamon sugar
⅛th teaspoon of cinnamon + 1 teaspoon of sugar
Instructions
Preheat the oven to 350 Fahrenheit.
Lightly grease the bottom and sides of an 8 ½ by 4 ½ by 2 ½-inch loaf pan with oil and then flour the sides of pan.
Cut plantains into two pieces and remove the center seeded portion and mash using a fork or potato masher and keep aside.
In a Ziploc bag crush the cashew nut into coarse pieces using a roller.
In a large bowl sift together flour, baking soda, ground clove, ground cinnamon, crushed cardamom and salt. Keep aside.
In a medium bowl beat egg with sugar and add oil and heavy cream v and mix everything incorporated well.
Gradually add wet ingredients to dry ingredients and mix everything well.
Finally fold in mashed banana and add crushed cashew and fold once again gently.
Pour the batter into the prepared pan and smoothen the tops with a spatula.
Bake for 55 minutes or until skewer comes out clean.
Cool the bread in the pan for 5 minutes and remove it and cool in the wire rack for another 1 hour.
Notes
Variations
Use milk instead of heavy cream, also you can substitute walnut for cashew nut
Nutrition
Calories:
261
kcal
|
Carbohydrates:
37
g
|
Protein:
4
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
27
mg
|
Sodium:
132
mg
|
Potassium:
238
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
502
IU
|
Vitamin C:
6
mg
|
Calcium:
27
mg
|
Iron:
1
mg
Tried this recipe?
Mention
@nidhinikhil
or tag
#zestysouthindiankitchenrecipes
!