Pumpkin Pie Chocolate Smoothie
Delicious seasonal pumpkin pie chocolate smoothie with extra dose of protein. Great filling breakfast smoothie
Servings: 1
Calories: 485kcal
Ingredients
- 1 banana
- ¼ cup Greek yogurt
- ¼ teaspoon pumpkin pie spice
- ¼ cup milk
- 2 tablespoon white chocolate chips
- ⅓ cup pumpkin puree
- 3 tablespoon rolled oats
- 1 tablespoon maple syrup
- ½ cup ice
Instructions
- In a high powder blender process everything into fine consistency and enjoy sprinkle little pumpkin pie spice if you want.
Nutrition
Calories: 485kcal | Carbohydrates: 82g | Protein: 13g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 15mg | Sodium: 80mg | Potassium: 938mg | Fiber: 7g | Sugar: 52g | Vitamin A: 12884IU | Vitamin C: 14mg | Calcium: 227mg | Iron: 2mg
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