Simple Vegetable Potage Soup
Here is the Simple and Delicious Vegetable Soup made with potato, leek, carrot and other veggies
Servings: 4 serving
Calories: 262kcal
Ingredients
- 1 tablespoon of butter If you want to make it vegan use coconut oil
- 2 cups chopped carrots about 4
- 1 cup chopped russet potatoes
- 3 cup chopped leeks I used both green and white parts
- 2 tomatoes chopped or 1 teaspoon tomato paste
- 2 cups of vegetable stock
- ½ cup of cream/ diary free cream
- 1 teaspoon salt or to taste
- ½ teaspoon nutmeg
- ½ teaspoon black pepper
- 1 fresh green onion chopped finely for garnish only green part
Instructions
- In a medium sauce pot, melt butter and add carrots, potatoes, and leeks. Cook stirring occasionally until the vegetables become slight tender about 5 minutes.
- Then add vegetable stock, tomatoes ( if not using tomato paste nutmeg, salt and pepper and cover and continue to cook until they are soft about 30 minutes.
- Puree the soup into the blender or using immersion blender. Whisk together with cream until the soup smooth and creamy.
- Reheat the over low heat before serving add fresh finely chopped green onion while serving the soup.
Nutrition
Calories: 262kcal | Carbohydrates: 32g | Protein: 5g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 41mg | Sodium: 980mg | Potassium: 904mg | Fiber: 6g | Sugar: 11g | Vitamin A: 12639IU | Vitamin C: 34mg | Calcium: 154mg | Iron: 4mg
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