Sleep Inducing Golden Milk
Here is the delicious, vegan, paleo golden milk made with ancient spice turmeric , nutmeg, exotic cardamom and pungent ginger.
Servings: 1
Calories: 62kcal
Ingredients
- 1 cup unsweetened almond milk
- 2 cardamom pods Skinned and powdered
- ¼ teaspoon ground ginger
- ½ teaspoon ground turmeric
- Scant ⅛ teaspoon nutmeg A good pinch
- ½ teaspoon maple syrup use Nectevia if you don’t want to make it paleo
Instructions
- In a bowl add everything and mix well and bring to rolling boil.
- Enjoy a good night sleep
Nutrition
Calories: 62kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 327mg | Potassium: 84mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 322mg | Iron: 1mg
Tried this recipe?Mention @nidhinikhil or tag #zestysouthindiankitchenrecipes!