Spiced Salmon Bites
Delicious spiced salmon bites with heat and touch of sweetness from maple syrup and pan fried to perfection.
Servings: 6 servings
Calories: 315kcal
Equipment
Ingredients
- 1 Lb. salmon cut it into 3-inch cubes
- 2 teaspoons Paprika
- ½ teaspoon cayenne pepper
- ¼ teaspoon pepper
- ½ teaspoon salt
- ¾ teaspoon maple syrup
- ½ lime juice
- 2 tablespoon cornmeal
- ¼ cup peanut oil
Avocado onion relish
- 2 avocados sliced in cubes
- ¼ cup red onion
- ½ of lime juice
- Salt and pepper
- ½ tablespoon cilantro
Instructions
- First cut the salmon into 3-inch cubes and pat dry and set aside. I removed the skin; you can keep it if you want.
- In a large bowl add paprika, cayenne pepper ,salt , maple syrup, pepper and lemon juice and mix well
- To this add salmon pieces and coat well. And set aside for 15 minutes.
- When you ready to fry add corn meal and mix well once again.
- Heat oil in a pan and then add salmon pieces and cook for 2-3 minutes or until the one side is cooked then flip and cook the other side too.
- When both sides are cooked well remove from the pan and serve with Avocado onion relish.
Avocado onion relish
- In another bowl mix avocado, red onion and lemon juice, salt and pepper and cilantro and serve with cooked salmon .
Video
Nutrition
Calories: 315kcal | Carbohydrates: 10g | Protein: 17g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Cholesterol: 42mg | Sodium: 233mg | Potassium: 741mg | Fiber: 5g | Sugar: 1g | Vitamin A: 531IU | Vitamin C: 9mg | Calcium: 22mg | Iron: 1mg
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