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5 from 9 votes

Strawberry Red bell pepper apple smoothie

Delicious antioxidant rich, vegan smoothie  made with strawberry, banana,  red bell pepper, apple juice and Omega 3 flax strawberry smoothie swirl
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Strawberry red bell pepper apple smoothie
Servings: 1
Calories: 188kcal
Author: Swathi (Ambujom Saraswathy)

Ingredients

  • 1 ½ cup strawberries fresh or frozen
  • ½ banana frozen banana
  • ¼ cup red bell pepper cubed
  • ½ cup 100% apple juice
  • 1 tablespoon Barlean’s seriously delicious ™ Omega-3 Flax Strawberry Banana smoothie

Instructions

  • Blend everything into fine consistency and enjoy with or without ice.

Notes

You can add 1-2 teaspoon of maple syrup if you want sweetness.

Nutrition

Calories: 188kcal | Carbohydrates: 46g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 746mg | Fiber: 7g | Sugar: 31g | Vitamin A: 1231IU | Vitamin C: 181mg | Calcium: 50mg | Iron: 1mg
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