This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, ZonePerfect. #SnackandRally #CollectiveBiasAs a busy mom of two little kids, my mornings are always crazy between getting my daughter ready for school and little guy’s morning routine. Same in the evening, and I need some energy boosting. I found that ZonePerfect® Nutritional Bars are perfect snack. I am a smoothie person who likes to make my own smoothie blends. Yes in the beginning I tried various fruit and veggie combo. Now days, I am in the experimental mood and always try to add some new ingredients to make smoothie. I tried flax seeds, chia seeds and hemp seeds so next in my list are antioxidant rich Goji berry. I decided to try a banana smoothie with dried Goji berry .Goji berries has slight bitter taste, that will compensate if you take a ZonePerfect® Nutritional Bars along with it then it is easy treat with the protein you need.
Goji berries have amazing antioxidant properties, and it is a fruit of Chinese Lycium barbarum plant, which is used in Chinese medicine, and is supposed to increase general health. They have also been referred to Chinese wolfberries and Tibetan goji. It helps to protect from UV radiation, improves eye health and also helps to prevent cancer because of rich antioxidant abilities. Read more from here.
Goji berries can be eaten raw or you can soak them in hot water before eating. You can add goji berries to trail mixes, smoothies or as a garnish on cereals, salads or yogurts. Basically, goji berries can be baked, cooked, steamed, and processed in any way after they are washed. I prefer adding in a smoothie.
If you are making this smoothie then it will be good idea to have ZonePerfect® Nutritional Bars on the side. The snack that makes you feels good about yourself. You can grab them from your local Walmart store. There are few varieties of ZonePerfect® Nutritional Bars Chocolate Chip Cookie Dough, Chocolate Peanut Butter, Fudge Graham, and Cinnamon Roll. Choose according to your taste buds.
As I love cinnamon rolls and chocolate peanut butter, I bought that two, both have high quality taste and also are devoid of any High Fructose Corn syrup which is more important to me.
So why wait, grab a blender and add banana, goji berries and almond milk and make delicious smoothie and grab your favorite ZonePerfect® Nutritional Bars, it is rewarding after a stressful day.
Do you want try ZonePerfect® Nutritional Bars. Look for special offer in your local Walmart: Buy 2 boxes of ZonePerfect® and save up to $4.
Antioxidant rich Goji berry banana smoothie is good for you any time of the day.
Ingredients
- 1 banana ( Use fresh or frozen)
- 1 cup almond milk (I used unsweetened if you want use sweetened)
- 1 tablespoon Goji berries (washed and soaked in hot water for 20 minutes)
- 1 tablespoon flax seed meal
- Ice
- Sweetener (Optional, if you want use your favorite one)
Instructions
- In a blender add banana,
- Goji berries, flax seeds meal and almond mil; cover and blend until creamy
- then add ice and blend once again.
- Serve immediately. Enjoy.
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.
Suja Manoj says
Healthy and filling smoothie
Anu - My Ginger Garlic Kitchen says
I have yet to try goji berries in my smoothies, and your post is a nice reminder. Love how pretty and delicious this smoothie has turned out.
tigerfish says
Gojiberries are used quite often in Chinese cooking - esp soups. Recently I am seeing more gojiberries used in smoothies, granola bars etc.
Hiba says
Smoothie is delicious . Never had Goji berries before .
marudhuskitchen says
its a new type of berry that i have not heard till now...excellent share
Rani Vijoo says
healthy and refreshing smoothie...looks delicious and filling!!!!
veena says
Super healthy and filling smoothie.. I love Goji berry in my tea or even chocoloate..
Hadia says
I have never had gogi berries, but the smoothie looks delicious and the good, think too is that it is healthy. Pinning and tweeting
Hadia says
I have never had gogi berries, but the smoothie looks delicious and the good, thing too is that it is healthy. Pinning and tweeting
Mayuri Patel says
I've never tasted goji berries but its definitely worth a try if they are so healthy. I love the colour it has added to the smoothie.
Courtney Buteau says
That smoothie looks delicious and certainly is a power-packed snack. I'm a huge fan of the Fudge Graham ZonePerfect bars. I've yet to try Goji berries, but would love to. Thanks for sharing! #client