Satisfied with finding many good things about strawberry, orange and pineapple I decide to use them in my healthy smoothie with total confidence. I used 1 % milk to reduce the fat content. Really tasty, creamy, even my little one enjoyed having her first taste of pineapple, orange and strawberry combo.
What you need
Chopped pineapple: 1 cup
Strawberry: 7 no
Orange juice: Juice of two orange (½ cup)
Milk: ¼ cup (I used 1%)
Sugar: 3 teaspoon
How I made
Combine orange juice, pineapple and strawberries, milk and sugar in a blender; cover and blend until creamy. Serve immediately. Enjoy.
Preparation time:10 minutes
Will you make it again: Yes I will
I am sending my smoothie to Serve me some... juices ,shakes, smoothies event hosted by Madhuri.
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.