I came to know how much I am depending on internet last week, when all of a sudden last Saturday evening around 5 PM, my internet connection went down. We tried to reset the connection several times but to no avail. I even spent an hour on phone with AT&T to get back to connection. First we didn’t know whom to call, as we don’t have a home phone number through which we got connection in 2007. At that time I had set up some password security code which asked who my favorite actor was: the code was Tom Hanks; now my taste has change to Mark Wallberg. So when the customer service guy asked about favorite actor I told him Mark Wallberg. He told me it is not the right answer, but after a good delay he was able to pull up our file and told us that your service tech is going to come back only on Tuesday morning. At first I thought I am going to be miserable, without it. Then realize that there is no choice, I have to accept the fact that my internet is not there.
When I read about the difference between cleansing and detoxifying diet, I came to know that detoxification is body’s natural process of elimination or neutralization of toxic materials from cells, tissues, organs and the bloodstream. It acts to remove toxins from the blood stream, various organs of the body, skin and also the liver and kidneys. A liver or kidney detox is generally accompanied by cleansing procedures to ensure better results. Detox can be incorporated in your day to day life simply by choosing to eat fruits, vegetables and high fiber foods. Avoid eating processed and/or packaged food; chips, cereals, prepared frozen diet meals, etc. Then what is cleansing it targets the digestive tract (the organ from the mouth to the anus) and does a typical colon cleansing job. Cleansing uses a particular program or component for the procedure i.e. teas, fiber supplements, etc. It targets waste matter, fungi (like Candida), parasites and harmful bacteria inside your bowels. Both detox and cleanse have several similar advantages. Cleansing is a helps keeping the digestive tract and colon healthy and body free from disease. Read more from here.
I already mentioned health benefits, of celery, green apple, pear and cucumber in this post. When I read about the lime’s health benefits, not only it is rich in vitamin C, it also, helps in reducing Scurvy, diabetes, constipation due to its high amount of soluble fibers. It also helps prevent heart disease, peptic ulcer, skin care, respiratory disorder, eye care, Arthritis etc you name it. If you want read more read fromhere .
Green Goddess Juice: Healthy Detox/ Diabetic friendly
I am enclosing this delicious Juice to Hearth and Soul blog hop hosted here.
This is Swathi ( Dr. Ambujom Saraswathy Ph.D) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. All the recipes you see here are created by me and approved after taste-test by my family.