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Home » Smoothie » Cherry cheesecake Smoothie Bowl

Cherry cheesecake Smoothie Bowl

Published: Jul 30, 2019 · Modified: Aug 11, 2019 ·

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This Cherry Cheesecake Smoothie bowl is the most decadent, rich and creamy smoothie which is filling breakfast too.  

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Today is National Cheesecake Day. In order to celebrate I decided to give a healthy touch to cheesecake day. Yes, I made this Cherry cheesecake Smoothie bowl. It is easy delicious and filling breakfast; great to start your day with it. Best part is that Cherry Cheesecake Smoothie bowl is protein packed as well as has sweetness from the fresh sweet cherries.

 

Why Cheesecake Smoothie?

This smoothie has it all – sweet cherries, a hint of vanilla, lemon zest, protein and the perfect amount of tang just like a good cheesecake.  Classic cheesecake always has cheery filling. Instead of whole slice of cheesecake you can enjoy the taste in a bowl whether it is breakfast or dessert or as afternoon snack.  Still nothing can take the place of real cheesecake. This is the cheesecake you can make it in blender with a hint of citrus which is key in making it taste like cheesecake.

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How to make cheesecake smoothie?

You need cream cheese, or cottage cheese along with heavy cream, berries or cherries. I used fresh sweet cherries; you can also use frozen one. I have added a ½ avocado and cashew nuts to give extra creaminess. Also used monk fruit sweetener. If you want, be free to use any favorite sweetener.   You can make it keto cherry cheesecake smoothie bowl by swapping cashews with almonds. As cashews are considered high carbs. Still you can use it with others in combo. And use soaked raw ones just like I did, nuts that have been soaked or sprouted instead of those that are raw. Soaking or sprouting nuts helps break down the phytic acid in the nuts and makes them more digestible

You can make cheesecake smoothie with berries too. Here is my strawberry cheesecake ice cream and strawberry cheesecake chimichangas and Strawberry Cereal cheesecake bars  recipe. Since cherries are very sweet and available in the market, I used that to make cheery cheesecake smoothie.

What for toppings?

When it comes to smoothie bowl you can go wild with toppings, that part I like it more. Here I used cherries, coconut, dragon fruit, strawberries, almonds and lemon zest. You can feel free to play with your favorite toppings.

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Print Recipe
5 from 12 votes

Cherry cheesecake Smoothie Bowl



This Cherry Cheesecake Smoothie bowl is the most
decadent, rich and creamy smoothie which is filling breakfast too.  






Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Smoothie bowl
Servings: 1
Calories: 559kcal
Author: Swathi (Ambujom Saraswathy)

Ingredients

  • 1 cup Sweet Cherries I used Fresh, pitted
  • ½ avocado
  • 2 oz cream cheese
  • 2 tablespoon Heavy Cream
  • 2 tsp lemon zest
  • 1 tsp vanilla extract
  • 1/2 tbsp monk fruit sweetener
  • For toppings
  • Dragon fruit
  • Strawberries
  • Coconut
  • Lemon zest
  • Almond

Instructions

  • Process everything into a fine consistency in high speed blender or food processor and topped with toppings and enjoy.

Video

Nutrition

Calories: 559kcal | Carbohydrates: 35g | Protein: 8g | Fat: 46g | Saturated Fat: 20g | Cholesterol: 103mg | Sodium: 201mg | Potassium: 872mg | Fiber: 10g | Sugar: 21g | Vitamin A: 1438IU | Vitamin C: 25mg | Calcium: 105mg | Iron: 1mg

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Swathi

This is Swathi ( Ambujom Saraswathy) from Zesty South Indian Kitchen who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread.  All the recipes you see here are created by me and approved after taste-test by my family.

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Reader Interactions

Comments

  1. Diana @ Nanny to Mommy says

    July 31, 2019 at 11:58 am

    Yum! I love cherry anything and smoothie bowls.
    Diana @ Nanny to Mommy recently posted…Christmas in July with UglyChristmasSweater.com + GiveawayMy Profile

  2. Tasheena says

    July 31, 2019 at 12:12 pm

    5 stars
    This smoothie bowl looks so yummy! I have to make sure to add these ingredients to my shopping list. I can’t wait to give this a try.
    Tasheena recently posted…BabyPalooza NYC Recap PhotosMy Profile

  3. robin rue says

    July 31, 2019 at 12:38 pm

    This is perfect for me. I love smoothie bowls and this one sounds like a real winner.

  4. Amber Myers says

    July 31, 2019 at 2:59 pm

    5 stars
    Oh yes, this is my kind of bowl. I love cheesecake, so this is perfect for me. I’ll be making this soon!
    Amber Myers recently posted…Hey, It’s OkayMy Profile

  5. Ice Cream n Sticky Fingers says

    July 31, 2019 at 4:35 pm

    This smoothie bowl sounds delicious. I like that I can have cheesecake in a healthier form. Cheesecake is my favorite dessert along with ice cream.
    Ice Cream n Sticky Fingers recently posted…Back To School Kitchen Essentials GiveawayMy Profile

  6. Jenn @ EngineerMommy says

    July 31, 2019 at 6:43 pm

    This smoothie bowl looks so delicious. I would love to give it a try and make it for breakfast tomorrow. Smoothies are one of my fave breakfast solutions.

  7. Marissa says

    July 31, 2019 at 7:53 pm

    What a great idea. This looks delicious we have a cherry tree so I could for sure do one or two of these bowls weekly!

  8. Peter says

    July 31, 2019 at 8:01 pm

    This looks really good. WOuld he nice to have a new bowl to make so I will give this one a try!

  9. Beth says

    July 31, 2019 at 9:18 pm

    5 stars
    My kids especially will love this! They are big fans of smoothie bowls. I’ve been curious to try dragon fruit, but I hate to buy new foods without a plan to serve it.

  10. Nancy at Whispered Inspirations says

    July 31, 2019 at 9:36 pm

    Oh, I would definitely try this. I love the color of it but, even more so, the flavour. I love cheesecake. I’m going to give this a try.

  11. Cindy Ingalls says

    July 31, 2019 at 9:46 pm

    This looks amazing. I’m really into trying new smoothie recipes these days and I love the idea of making a creamy smoothie bowl that taste likes dessert.

  12. Danielle says

    August 01, 2019 at 5:05 am

    5 stars
    Great start for a wonderful day. Colors, healthy ingredients, taste – this smoothie bowl has it all!

  13. Krysten Quiles says

    August 01, 2019 at 5:36 am

    5 stars
    YUM! You had me at cheery cheesecake. This looks delish and a great way to start the morning. Thanks!

  14. Mahy says

    August 01, 2019 at 5:55 am

    5 stars
    I haven’t seen such a fine breakfast bowl since a long time. It looks amazing and is full of healthy ingredients – great boost for the day!

  15. April says

    August 01, 2019 at 5:57 am

    5 stars
    I can only imagine how creamy this smoothie is. I mean you can see it in the images. I just believe creamy smoothies work best in the mornings, so can’t wait for the weekend to experiment with it.

  16. Kathy says

    August 01, 2019 at 12:42 pm

    I love making smoothie bowls. They’re my favorite bowl type of recipe. They are so good too. I’m looking forward to trying out your recipe now too.

  17. Chad says

    August 01, 2019 at 2:05 pm

    Cherry Cheesecake smoothie yessss!!! This looks so delicious, so delicious!!! I am making it for sure. Thank you.

  18. Rachel says

    August 01, 2019 at 2:28 pm

    I want to make this! I am doing keto and I miss sweetness and flavor.

  19. Uma Srinivas says

    August 01, 2019 at 5:22 pm

    5 stars
    I like cherries in a smoothie. But cherry cheesecake smoothie bowl even sounds better. Love the cherry season!

  20. Candace Hampton says

    August 01, 2019 at 8:54 pm

    5 stars
    Definitely yumm!! I’ve never tried a cherry cheesecake smoothie bowl, but I bet that it’s delicious. I like the idea of being creative with the toppings. Thanks for sharing!

  21. Amy h says

    August 01, 2019 at 11:35 pm

    5 stars
    A Cherry Cheesecake Smoothie Bowl sound so amazing! I love cherry smoothies, and I know a cherry cheesecake smoothie will be even better!
    Amy h recently posted…Fun n’ Sun Giveaway HopMy Profile

  22. Kelly says

    August 02, 2019 at 4:29 am

    5 stars
    I just discovered smoothie bowls but no I know you can make them cheesecake flavoured I may start having them every morning! Ha! Looks so delicious!!

  23. Hannah Marie says

    August 02, 2019 at 6:08 pm

    5 stars
    I am pretty sure I will enjoy a breakfast like this. It looks so delicious!

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About Swathi

SwathiWelcome to Zesty South Indian Kitchen, I am Swathi ( Ambujom Saraswathy) who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. I am mom to two wonderful young kids, and has a wonderful loving husband who gives a up or down vote to the food . All the recipes you see here are created by me and approved after taste-test by my family.
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