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Diabetic Friendly

  • Easy Carrot Beet Ginger Juice: Antioxidant rich and anti-inflammatory
  • Glycemic Load's Importance in Diabetic diet
  • Winter Melon/Ash Gourd Juice
  • Tofu Stir Fry
  • Texas Caviar: Diabetic friendly
  • Avocado Pineapple lime Smoothie: A diabetic Friendly Smoothie, Gluten and Vegan Free
  • Immune boosting smoothie with berries and ginger: Diabetic friendly
  • Cactus pineapple Orange Juice/ Agua de Nopal, Piña con naranja : A diabetic Friendly Juice
  • Blueberry Raspberry Pomegranate Smoothie: Improves Brain Power
  • Five Green Juice From Hong Kong
  • Mango Carrot Apple Smoothie/Strength and book review
  • Heart Healthy and Cleansing Beet Juice
  • Sunrise Smoothie: A diabetic Friendly Smoothie
  • Thenga Manga Pattani Sundal,coconut mango pea salad: Diabetic Friendly Salad
  • Carrot Blood Orange Strawberry Oatmeal Smoothie: Diabetic Friendly
  • Green Goddess Juice: Healthy Detox/ Diabetic friendly
  • Healthy Eating Habits With Diabetes
  • Protein Rich Chocolate Avocado Hemp Seed Smoothie
  • Gluten free Buckwheat Crepe/ Pancake/Galettes/ Blini : Diabetic Friendly

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Hi, I'm Swathi! .All the recipes you see here are created by me and approved after taste-test by my family.

More about me →Here

Popular

  • Sourdough Pineapple Mango  Muffins
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  • Sourdough Birthday Cake Muffins
  • Sourdough Khameeri  Roti

About Swathi

SwathiWelcome to Zesty South Indian Kitchen, I am Swathi ( Dr. Ambujom Saraswathy Ph.D) who loves to explore cuisines from all over the world. Whenever possible I try to to give an Indian touch to several of the world cuisine, and has weakness for freshly baked bread. I am mom to twowonderful young kids, and has a wonderful loving husband who gives a up or down vote to the food .All the recipes you see here are created by me and approved after taste-test by my family.
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